Learning To Just DO Without Overthinking

When you spend all your time overthinking, it makes it difficult to get anything done. It can be exhausting thinking so much to the point it halts all your actions. I often find myself wishing I could turn off my brain and enjoy the moment.

INFP’s ability to get lost and live in their head is both a blessing and a curse. I often can spend hours contemplating ideas and different worlds, but then reality comes crashing down. I have to get some work done in the physical, as opposed to, imaginative world. When it comes to the real world, I often find it very hard to improvise. You know those people you have worked with on a school project who have not prepared at all for the upcoming presentation? But then they wing it and sound comfortable and knowledgeable? Then there is me who has left the project until the last minute, but stayed up all night trying to prepare. Regardless of my preparation time, I let out a fraction of what I planned to say. And along the way, also eliminated all my “funny” jokes I was going to throw in.

It is not only presentations, but just …

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